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Welcome to my blog!
Here you will find industry guidance, Executive office tips and helpful articles relating to admin and office process to help you take control of your business, implement efficient procedures, enhance productivity and increase your profitability.
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Thriving in Solitude: A Virtual Executive Assistant’s Guide to Working Alone from Home
Working from home can be ideal.... once you have mastered the skill required for this working style. For many, working from home sounds...
theomniassistant
Jan 13, 20255 min read


Delegation: The Art of Letting Go. Successful delegation for better business practices.
I believed, for a long time, that asking someone to share the burden of my workload was a sign that I was incapable. Not doing my own...
theomniassistant
Feb 17, 20228 min read


Burnout: The Silent Killer. How to recognise and avoid burnout from your business.
Back in the 70’s, American Psychologist described the consequence of severe stress and high ideals in “helping” professions, in his book...
theomniassistant
Jan 22, 20226 min read


Take Care of your Team; and your Team will take care of you.
My ex-husband bought me a watch for our anniversary. Its still one of my favourite possessions. I make sure I look after it, I treat it...
theomniassistant
Jun 19, 20213 min read


Everyday Meditation: Grounding Yourself - 5,4,3,2,1 Method.
A strong meditation is an internal tool you can use to help you regain your calm, and help you deal with the stresses life throws at us....
theomniassistant
Jan 19, 20214 min read


Building a Psychologically Safe Workplace during times of Constant Change
Change is tough on people. We are creatures of habit and change brings unknown territory, which can be unsettling, draining and can...
theomniassistant
Jan 8, 20215 min read


The weird and wonderful world of the Executive Virtual Assistant.
Its true, when you work as an executive assistant, no two days are ever the same. In my years of service, I have worn many hats - some...
theomniassistant
Dec 21, 20203 min read


Virtual Team Building
December. A time for teams to come together to celebrate the success of the year just gone; to look at the year ahead, and to recognise...
theomniassistant
Dec 8, 20205 min read


Resilience Amid Adversity
Resilience is what enables people to cope with stressful events and set-backs. Its the mental tank of strength we keep in reserve.
theomniassistant
Nov 10, 20204 min read


Perfectionism vs. Productivity
Perfectionism is a common affliction among admin professionals. Many see it as a positive trait. Wikipedia defines it as "a broad...
theomniassistant
Nov 2, 20204 min read


Covid19 and Suicide - Looking after Yourself and Others
75,000 additional people could die from what they called “deaths of despair,” (which include suicide and substance use) because of Covid-19.
theomniassistant
Sep 11, 20205 min read


Starting life as a Virtual Assistant.
With two young children at home, bored and in need of entertainment and education, how would I manage to fit it all in, working from home?
theomniassistant
Jul 24, 20202 min read


Must have features of a decent project management tool
There are many project management tools available today and choosing one can be overwhelming. All have similarities...
theomniassistant
Jun 28, 20206 min read


Managing your Staff Back to Onsite Working.
As lockdown restrictions are loosened, many of us are now thinking about how we will return our staff back to our physical work premises....
theomniassistant
Jun 21, 20204 min read


Social Media Marketing: Tik Tok 101
Join me for my Free Introduction to Tik Tok Webinar!
theomniassistant
Apr 12, 20201 min read


Looking after your Physical Health when Working From Home
Now that the world has transitioned to working from home, there will be many many people who are working from make-shift workstations....
theomniassistant
Apr 3, 20204 min read


The Ultimate List of Tasks a VA can do...
So, you're not quite sure what it is I can do to help support you and your business? Here is the ultimate list of tasks that i am...
theomniassistant
Mar 29, 20203 min read


Why you should have a documented suite of SOP's.
So why should you have a suite of documented Standard Operating Procedures (SOP's)? A SOP, or Standard Operating Procedure, is a living...
theomniassistant
Mar 12, 20203 min read


Emotional Intelligence in Leadership - Do Women make Better Leaders?
A study by Hays Group found that women are more likely to lead by influence, rather than authority...
theomniassistant
Mar 9, 20204 min read


WFH (Work From Home)
Working 9 ‘til 5, what a way to make a living, eh? Not for much longer – the classic daily 9-5, chained to the desk, is soon becoming a...
theomniassistant
Mar 3, 20205 min read
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